The importance of nutrition & supplementation
I've had three recent clients where we're talking - whether it's pre-surgical, post-surgical, run up into surgery - there's a lot of implications that that process has.
I think if you can get into this video, you'll see that this applies across the board (including with performance), as it relates to linking the goals of what you put into your body through nutrition and supplementation, and how it is simply not optional to provide a service of one piece, but not have any awareness of the other.
Watch this video to learn more (plus a special surprise at the end!)(Also available on Instagram - Part 1, Part 2)-CW